Best Way to Do Nadi Shuddhi – Nostril Breathing Energy Guide
Yoga for Peace – Nadi Shuddhi The word “Nadi Shuddhi” literally means cleansing the nadis. [ There are 72000 pathways in the human system] When we say nadis, we are not talking about the 72,000,… Best Way to Do Nadi Shuddhi – Nostril Breathing Energy Guide